Shop With Sheryl
Sheryl takes you (in groups of 4-6 people) on a tour of Whole Foods Market where you will learn how to shop for organic foods, find out what foods to eat and what foods to avoid, gather information about healthy replacements for common foods as well as what brands to buy that taste good. You will learn generally where products are located so you can confidently shop for groceries.
Use these resources to help guide you:
Check out the 2nd Edition of The Guide to Healthy Eating for more information, tips, and resources
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