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Sheryl Shenefelt is a Certified Nutritionist and co-author with Dr. David Brownstein of: The Guide to Healthy Eating, The Guide to a Gluten-Free Diet, The Guide to a Dairy-Free Diet, and The Soy Deception. Learn more...

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Wednesday
Aug082012

What's in Your Cereal?

By AuthorSheryl Shenefelt | DateWednesday, August 8, 2012

Many people think they are eating healthy by grabbing a good ole box of cereal at the grocery store.  Especially if they buy high fiber or even organic then they are really happy because they think they have all the bases covered.  However, it turns out even the "healthiet" looking and sounding products may not be.  Check out this blog by The Healthy Home Economist about Kashi cereal:

http://www.thehealthyhomeeconomist.com/kashi-golean-cereal-loaded-with-gmos/

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