I was reminded of a great video that came out several years ago about the practices happening in grocery stores and with our food supply. My son and his friends were drawing Star Wars guys (even though my son has never seen the movie!) and were thinking of characters. It reminded me of two of my favorite characters - “Cuke Skywalker” and “Princess Lettuce”! If you don’t remember these two from Star Wars then you may want to take a look at this video “Store Wars”.
This is timely because I happen to have a Shop with Sheryl trip addressing this exact topic scheduled for March 27th, 2012 (if you are in the Michigan area). As a holistic health coach and nutritionist I take people on a tour of Whole Foods Market and teach them how to shop for healthy foods as well as teaching about what foods to eat and what foods to avoid. I always remind people that farmers are one of the best places to get real and healthy foods for you and your family. Find a local farmer at www.localharvest.org. And may the "Farm" be with you!